Olaf Was Right! Water Does Have Memory!
In Dr. Emoto’s experiments, he exposed water molecules to a variety of words, thoughts, and emotions, and then he observed the changes...
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rachelstokeslifeco
Mar 315 min read
Reset and Renew - It's Time to Let Limiting Beliefs Go!
March 1st – 3rd I was blessed to participate in my second Living Life the Happy Way’s Reset and Renew Women’s Retreat. Again, I found...
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rachelstokeslifeco
Feb 187 min read
Nurturing Self-Love with Crystals and Cacao
Nothing in life is more crucial to our survival, essential to finding our meaning and purpose, and inspirational in helping us to become...
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rachelstokeslifeco
Jan 228 min read
As the Final Curtain Closed on 2023, It Opened on a Brand New 2024
I love that the new year gifts each of us a tabula rasa. It is fascinating that the sun setting on December 31st and rising January...
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rachelstokeslifeco
Dec 19, 20235 min read
What Could a Girlfriend’s Retreat Look Like? The Possibilities Are Endless.
During the fast pace of our increasingly busy lives, discovering ways to relax and pay attention to our personal health and well-being...
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rachelstokeslifeco
Nov 17, 20238 min read
Cultivating a Mindset of Gratitude
William Arthur Ward stated that “gratitude can transform common days into thanksgiving, turn routine jobs into joy, and change ordinary...
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rachelstokeslifeco
Oct 17, 20238 min read
What Is Self-care and How Can I Embrace It This Fall Season?
Fall is one of my favorite seasons. I love all things that are cozy, and that is the quintessence of autumn. I am already drinking my...
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rachelstokeslifeco
Sep 18, 20236 min read
Mandalas – A Symbol for Change and Transformation
Last month we reflected on the changeover from summer to the fall season and how that shift can transform us. The Fall season represents...
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rachelstokeslifeco
Aug 15, 20236 min read
Falling into a New Routine and Embracing the Next Season
It seems like Spring just gave way to Summer, but now Fall is approaching. While the weather hasn’t started cooling off, the leaves...
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rachelstokeslifeco
Jul 5, 20236 min read
Sparking the Flame for Personal Freedom
Each year in July, we celebrate America's birthday with houses and people across the states draped in patriotic flags and decorated in...
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rachelstokeslifeco
May 17, 20236 min read
How To Coast Through Those Summertime Blues
The temperature is starting to rise, the days are getting longer, and more activities are moving outside. The neighbors have started...
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rachelstokeslifeco
Apr 11, 20235 min read
Reset and Renew - A Journey to Freedom
by Misty Anderson Oceana Reiki Spa March 17 – 19th I was fortunate to attend Living Life the Happy Way’s Reset and Renew Women’s Retreat....
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rachelstokeslifeco
Mar 15, 20233 min read
Spending Time Together is the Perfect Mother's Day Gift
The Perfect Mother's Day Gift Wondering what to get your mom or grown daughter for Mother’s Day? Searching for that perfect, unique...
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rachelstokeslifeco
Feb 15, 20233 min read
Do You Practice Self-Love?
Why practicing self-love is vital – and how to do it As women, practicing self-love can be hard. In the years of raising children, my...
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rachelstokeslifeco
Feb 13, 20233 min read
Meditation For Beginners
If you are a beginner to the world of Meditation you may find that although this practice in essence is straight forward, the amount of...
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rachelstokeslifeco
Jan 15, 20235 min read
So You Think You Already Failed At Your New Year's Resolution?
New Year's Resolutions Are Out, Intentions Are In It's the same story every year. Millions of people make New Year's resolutions, vowing...
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rachelstokeslifeco
Nov 15, 20224 min read
Intentional Living: Tips, Tricks, and Benefits of an Intentional Life
In today’s age of social media and constant overstimulation of the mind, it is easy to get swept up in the hustle & bustle of life and...
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rachelstokeslifeco
Oct 15, 20224 min read
Do You Have A Favorite Self-Care Practice?
8 Amazing Self-Care Practices for Women Self-care is a form of love that entails caring for yourself and fulfilling your needs. Life can...
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rachelstokeslifeco
Sep 14, 20223 min read
Why You Need A Female Support System
The Importance of Friendship for Women Did you know that having strong female friendships may help you live longer? Take a second to...
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rachelstokeslifeco
Aug 14, 20223 min read
What is Cognitive Behavioral Therapy?
Have you been dealing with negative thoughts or limiting beliefs? If you’re feeling stunted by them, it may be time to seek out coaching...
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