Contact Rachel Stokes about
her amazing retreats

In Dr. Emoto’s experiments, he exposed water molecules to a variety of words, thoughts, and emotions, and then he observed the changes...

March 1st – 3rd I was blessed to participate in my second Living Life the Happy Way’s Reset and Renew Women’s Retreat. Again, I found...

Nothing in life is more crucial to our survival, essential to finding our meaning and purpose, and inspirational in helping us to become...

I love that the new year gifts each of us a tabula rasa. It is fascinating that the sun setting on December 31st and rising January...

During the fast pace of our increasingly busy lives, discovering ways to relax and pay attention to our personal health and well-being...

William Arthur Ward stated that “gratitude can transform common days into thanksgiving, turn routine jobs into joy, and change ordinary...

Fall is one of my favorite seasons. I love all things that are cozy, and that is the quintessence of autumn. I am already drinking my...

Last month we reflected on the changeover from summer to the fall season and how that shift can transform us. The Fall season represents...

It seems like Spring just gave way to Summer, but now Fall is approaching. While the weather hasn’t started cooling off, the leaves...

Each year in July, we celebrate America's birthday with houses and people across the states draped in patriotic flags and decorated in...

The temperature is starting to rise, the days are getting longer, and more activities are moving outside. The neighbors have started...

by Misty Anderson Oceana Reiki Spa March 17 – 19th I was fortunate to attend Living Life the Happy Way’s Reset and Renew Women’s Retreat....

The Perfect Mother's Day Gift Wondering what to get your mom or grown daughter for Mother’s Day? Searching for that perfect, unique...

Why practicing self-love is vital – and how to do it As women, practicing self-love can be hard. In the years of raising children, my...

If you are a beginner to the world of Meditation you may find that although this practice in essence is straight forward, the amount of...

New Year's Resolutions Are Out, Intentions Are In It's the same story every year. Millions of people make New Year's resolutions, vowing...

In today’s age of social media and constant overstimulation of the mind, it is easy to get swept up in the hustle & bustle of life and...

8 Amazing Self-Care Practices for Women Self-care is a form of love that entails caring for yourself and fulfilling your needs. Life can...

The Importance of Friendship for Women Did you know that having strong female friendships may help you live longer? Take a second to...

Have you been dealing with negative thoughts or limiting beliefs? If you’re feeling stunted by them, it may be time to seek out coaching...